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Tuesday, 25 February 2014
Thursday, 20 February 2014
Question, What Can I Eat Before, During And After Exercise?
Question, What Can I Eat Before, During And After Exercise?
Someone asked on twitter what the best thing to eat after a workout is and this got me thinking about food and exercise in general. I know...
Friday, 14 February 2014
Thursday, 13 February 2014
Weight Management: The Truth
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Weight Management: The Truth
At Body line fitness & gym we firmly believe
that the best way to lose weight is through eating...
ONE OF THE BEST SPINNING INSTRUCTOR IN NIGERIA
ONE OF THE BEST SPINNING INSTRUCTOR IN NIGERIA
hey beautiful people of this great blog, here is another fantastic great CERTIFIED SPINNING INSTRUCTOR YOU NEED...
Wednesday, 12 February 2014
The Lynxxx Effect
The Lynxxx Effect
Lynxxx exploded onto the Nigerian music scene in 2009 with his debut single, 'Change Your Parade'. From that point on there was no...
Calories In Nigerian Food
Calories In Nigerian Food
Calories in BeansIn Nigeria, Beans is one of our favourite meals. It is loved by weight loss experts because...
