FITNESS PERSONNEL YOU SHOULD KNOW?

 A FITNESS PERSONNEL YOU SHOULD KNOW IN NIGERIA.

In Nigeria lately, wellness and fitness is becoming number one factor and even the average Nigerian can afford the local Gym and Trainers.

well enough on that, i know you are here to get more information on this CERTIFIED FITNESS TRAINER.

                       kingjames gbamis
Kingjames Gbamis  is an experienced Body sculpt, Taebo Expert and  personal trainer BODY LINE FITNESS & GYM  in Ikoyi, Lagos.

                         SPECIALITIES:        

• Weight Loss
• Toning/body sculpt 
• Body-building
• Functional Training
• Core Strength
• Strength/Power Training
• Cross Training
• Intervals
• Circuit Training
• Sports
• Kids' Fitness & swimming 
• Cardio
• Fun Group Training

                                        

CERTIFICATIONS:

• EXTREME FITNESS

for as long as I can remember I have always been active, playing sports, running and just enjoying life. Being an athlete introduced me to training at an early age. Weight and endurance training helped me on and off the playing field. I took this love of fitness and became a personal trainer. My goal as a personal trainer is to motivate, inspire, and educate others about the benefits of exercising and living a healthy lifestyle. Health and fitness is more than just your appearance; exercising makes us feel better and live healthier. With patience and persistence, anyone can achieve realistic goals, including high self-esteem, confidence, and the body you desire. I strive to create a personal relationship with all my clients. I'm here to provide encouragement, confidence, motivation, and strength, to help you reach your fitness goals!

Philosophy: Stay dedicated; set goals.
on the fast lane and the awareness is peaking!

The ability to help someone greatly enhance their life is an honour.

contact: +2348184350871